My self-love journey

MAKE A CHOICE TO MAKE A CHANGE! “Change always looks scary, but its the best thing in the world, outside of your comfort zone is where you grow.” This time 18 months ago if you had said to me, you need to invest some time into personal development, my reply would have been “ Time […]

My self-love journey Uncategorized


Mai's art

“Not all homeless people live on the streets” PART 3 The Hostel in harpurhey Started taking all of my bags out of the taxi, by this point, I have been in homeless temporary accommodation for 6 weeks and this was my second move, I had a few more bags than last time, a suit case, […]

My self-love journey Uncategorized

Homeless- Womens direct access- Part 2

Am homeless

Not everyone who is homeless, lives on the streets Womens Direct Access- part 2 Getting booked In n I arrive, gets to the door and rings the buzzer and a voice said, “who is it”  Selina, The voice said, “come in love.” I was shonw  into the booking room, where my key-worker introduced Herself  ( […]

My self-love journey Uncategorized

Not all homeless people live on the streets


NOT ALL HOMELESS PEOPLE, LIVE ON THE STREETS. “You don’t have to live on the street to be homeless” “Being homelessness isn’t just about, taking drugs and living on the streets” By: Selina Hanley ” So!, 1 week over a year ago, I walked into Manchester city council office and declared myself homeless” A year, maybe 18 […]

My self-love journey Uncategorized

Vipassana Meditation 10 days sat in silence PART 3

being perfectly imperfect

VIPASSANA MEDITATION 10 DAYS SAT IN SILENCE PART 3 May All Beings Be Happy So today is Vipassana day and on this day you are taught how to feel the sensations in your body.So you start from the top ( so by this point after four days,  of practising Anapana your brain is super, super, super […]

My self-love journey


VIPASSANA MEDITATION – 10 days sat in silence part 2 DAY 1 4 am Gong! An Old student ( someone who has sat one or more courses), rings the morning bell. With it being the first-morning and all the new students (including myself) are all excitedly keen to get to the hall. The stand peed […]

My self-love journey

Vipassana Meditation- 10 Days sat in silence

10 days sat in silence #beingperfectlyimperfect

My 10 days in silenceThe Journey to Vipassana Meditation Centre 6 am my alarm goes, its the day i have been waiting for, my Vipassna experience, 10 days sat in silence. My journey  to Hereford ( which is where Vipassna UK main centre is held) we didn’t do very much talking my brother and I. […]


Am not drinking tonight

Am not drinking tonight!     All day I have told myself don’t have a drink, don’t have a drink you can do this. Start trying to go out without drinking, you know it makes you feel like rubbish the next day!. Starting to get ready, I had a great idea to go to the […]